Sleep Apnea

$19.00

This recording is an mp3 ‘download only’ product for ‘Sleep Apnea’. Hypnosis can aid in managing sleep apnea by promoting relaxation and reducing stress, which can contribute to better sleep quality.

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This recording is an mp3 ‘download only’ product for ‘Sleep Apnea’. Hypnosis can aid in managing sleep apnea by promoting relaxation and reducing stress, which can contribute to better sleep quality. Through guided imagery and positive suggestions, hypnosis helps individuals develop healthier sleep patterns and behaviors. It can also address underlying anxiety and teach techniques to improve breathing during sleep. By reinforcing positive changes and fostering a calm state, hypnosis can complement other treatments for sleep apnea, leading to more restful and restorative sleep.