Vertigo

This recording is an mp3 ‘download only’ product for ‘Vertigo’. Hypnosis can be an effective tool for managing vertigo by addressing the underlying anxiety and stress that can exacerbate symptoms. Through deep relaxation and guided visualization, hypnosis helps calm the nervous system, reducing dizziness and imbalance. It can reprogram the mind to respond differently to triggers, promoting a sense of stability and control. By instilling positive suggestions and coping strategies, hypnosis empowers individuals to manage vertigo symptoms more effectively, improving overall quality of life.